rant · moment 4 of 16
Tim's $322 Shellfish Tower Lunch Confession
from Fat Camp with Justin Silver · #117
Audio-only archive episode — no video to seek.
2 minTim details his absurd lunch of a shellfish tower, burger, tuna steak, fries with Gorgonzola, and sorbet, while Justin tries to reverse-engineer where he went wrong and Ray mocks his tuna-with-mayo preferences.
- 5:30Tim describes his lunch: a shot and eggs at a deli.
- 5:58Tim argues that eating cholesterol doesn't actually give you high cholesterol, citing recent science.
- 6:14The goal of eating egg whites is to lose fat by eliminating extra fat intake.
- 6:46Lean protein should be paired with carbohydrates in equal gram amounts for proper nutrition.
- 7:07Two eggs with a banana as a side looks weird, even though athletes eat this way.
- 7:19Tim describes his strange airplane meals: oranges, nuts, and unusual protein sources like tofu jerky.
- 7:34He sometimes eats a tuna wrap with no mayo while traveling, which looks odd compared to normal food.