rant · moment 1 of 17
Cold Open: My Personal Trainer and Boomer Diet Logic
from Call OJ Daddy with Stavros Halkias | The Tim Dillon Show #342 · #342
1 min
Tim introduces his guest, a personal trainer, and riffs on how Boomer diets were built on delusional self-justification, like eating cake then having a glass of water to "balance out."
- Tim introduces his personal trainer as a guest who changed his life through accountability-based dieting.
- They discuss the sixth cheat day a week system.
- Tim's go-to move on the road was getting wings with a salad, thinking they balanced each other out.
- Immigrant families would make six-course meals with pasta, lamb chops, and soup, then finish with a light Romaine salad and call themselves healthy.
New York CityHalcus Court House Fitness