Second Ad Break

• 1:03:25Mud Water is a coffee alternative with four adaptive mushrooms and ayurvedic herbs, delivering one-seventh the caffeine of coffee without anxiety or jitters.
• 1:04:08Tim says he loves Mud Water with honey and mentions the new evening ritual blend for relaxation and rest.
• 1:04:28Tim reflects on how people prioritize helping others while neglecting their own self-care, the pitch for BetterHelp online therapy.
• 1:05:27Sometimes he's sad, logs on to the internet, and someone tells him he's worth it.

BetterHelpMud water