Low-Carb High-Fat Debate and Sign Off

• 44:23Tim asks Kyle from New Jersey about his steroid use and whether he's obese.
• 45:30Justin recalls a Celebrity Rehab guest describing steroids as a 'bull tranquilizer pre-slaughter.'
• 46:32Tim argues that low-dose testosterone replacement therapy at age 35 is benign compared to serious anabolic steroids like Winstrol.
• 47:43Carl from Vermont asks whether Tim could relapse on cocaine to lose weight, and Justin explains the rebound eating problem.
• 48:32Justin compares cocaine's cost to the price of shrimp towers Tim eats, then suggests crystal meth as a cheaper alternative.
• 49:00Tim explains why crystal meth is a bad weight-loss idea: undiagnosed heart conditions mean you'll die thin instead of fat.
• 49:39Tim argues against using scales to track weight loss because of daily water and salt fluctuations.
• 50:36Tim mentions needing to follow Jordan Peterson's advice to clean his room because his life is chaos.
• 51:43Justin recalls shitting a worm as a child and explains how parasites aren't actually making Tim fat.
• 53:03Tim describes getting food poisoning on a flight from Hong Kong with Ambien and a concussion, hitting his head in the airplane bathroom.
• 54:16Justin Silver discusses intermittent fasting and why extreme diets are often just fad diets wearing a scientific label.
• 56:00Tim criticizes using Joe Rogan as a weight-loss guide because Rogan is a world-class athlete trying extreme things, not an overweight person.
• 57:20Tim notes his personal wealth of knowledge comes from repeatedly gaining, losing, and regaining weight.
• 59:35Justin explains that strong animals like gorillas and rhinos are vegetarians, so people don't need as much protein as they think.
• 1:00:17Justin recommends skinny guys looking to bulk up just eat lard as a quick calorie source.
• 1:02:24Caller Ben asks about the low-carb high-fat diet craze, and Justin explains it initially drops weight by eliminating foods but the body readjusts.
• 1:03:41Ray describes getting a bad stomach from pounding prosecco at work and having to shit, then eating garlic and Pepto to adjust.
• 1:04:15Justin Silver plugs his show Anxiety Attack at the New York Comedy Club East Village location on the 18th with Tim and Mike Vecchione.
• 1:05:02Ray announces he'll be at The Vine Bar this Thursday and performing at The Brokerage on October 26th and 27th.

Justin SilverMike VecchioneJordan PetersonJoe Rogan