Caller · moment 16 of 16
Ben's Low-Carb High-Fat Question and Bobby's Phone Meltdown
from Fat Camp with Justin Silver · #117
Audio-only archive episode — no video to seek.
6 minCaller
Final caller Ben asks about the low-carb high-fat diet craze, Justin explains why elimination diets rebound, and there's an extended bit mocking Bobby for fumbling the phone lines while trying to connect callers.
- 40:01Tim asks if they can take calls and offers to field weight loss questions for Justin Silver and Ray.
- 40:29Bobby gives out the call-in number: 573 Gasline.
- 40:45Tim contrasts his gradual approach to fitness with extreme methods, arguing the Army doesn't slowly teach you to kill people either.
- 41:42Bobby says he decided in Philly he doesn't want to be fat anymore, but admits he gains weight back after finding a hot guy to sleep with.
- 42:18Tim argues against eliminating entire food groups because the extreme approach makes people abandon the diet and overcompensate.
- 42:41Bobby notes weight loss is unlike alcoholism because people have to eat food, so they can't completely avoid the temptation.
- 43:38First caller Kyle from New Jersey asks if Justin thinks steroids would help with weight loss.
- 43:50Justin explains that while steroids raise muscle tone and metabolism, incorporating healthy eating habits is more effective for fighting obesity.
- 44:27Tim jokes that testosterone gives you a boner and asks the caller what his steroid stack is.
- 45:24Kyle reveals he's just taking testosterone at 125 milligrams a week, not a complex steroid stack.